Speaking, Training & Resilience Services

Helping communities, schools, and organizations build emotional safety, compassion, and strength through the 5 Pillars of Resilience.

A testimonial from a current client. Transparency and Resilience at its finest.

Keynote Speaking

“Making Kindness Contagious: The 5 Pillars of Resilience”

45–60 minute keynote for conferences, schools, agencies, and organizations.

Description:
In this powerful keynote, Tireca “Rec” Bright blends storytelling, lived experience, and her signature 5 Pillars of Resilience to inspire audiences to rise through adversity. With a message rooted in compassion and emotional safety, Rec delivers tools people can implement immediately — at work, at home, and within their communities.

What’s Included:

  • 45–60 minute presentation

  • Q&A (optional)

  • Customization for your audience

  • Event marketing promo (video or graphic for the host)

  • Book signing table (optional)

1:1 Resilience Coaching

“Rise Coaching: Private 1:1 Resilience Sessions with Rec”

A transformative coaching experience designed to help you heal, grow, and rebuild your life using the 5 Pillars of Resilience.

Description:

This exclusive 1:1 coaching program is designed for individuals who want personalized support, accountability, emotional clarity, and a safe place to grow.
Using the 5 Pillars of Resilience — Energy, Strong Relationships, Inner Drive, Flexible Thinking, and Future Focus — Rec guides clients through life transitions, mindset shifts, emotional healing, and purpose-aligned goals.

This is where kindness, clarity, and transformation meet.

Who This Is For:

✔ Women navigating life changes
✔ Single parents balancing life, career & healing
✔ Individuals recovering from burnout or emotional overwhelm
✔ Anyone who wants to confidently stand on their story, not in it
✔ People ready to rebuild their life with purpose and direction
✔ Teens/young adults needing structure, support, and resilience tools

What You’ll Receive:

  • Personalized emotional resilience plan

  • Weekly or bi-weekly private coaching sessions

  • Guided activities from Building Resilience EveryDay

  • Tools to strengthen mindset, relationships, and self-awareness

  • Text/email support between sessions

  • Access to printable worksheets

  • Confidence-building and accountability check-ins