Rec’s Resilience Recommendation.
BUILDING your RESILIENCE DAILY — strengthening your capacity to adapt and recover a little more each day.
COACHING PACKAGES + PRICING
(Professional, competitive, and aligned with your expertise)
1. The Reset Session (Single Session)
60 minutes — $150
A one-time breakthrough session for clarity, emotional support, or immediate guidance.
2. 4-Week Resilience Jumpstart
4 sessions (60 min each) — $500
Perfect for someone who needs short-term direction, structure, and emotional grounding.
3. 8-Week Deep Healing & Growth Program
8 sessions — $900
A powerful, intentional program for mindset transformation using all 5 Pillars.
Includes worksheets, weekly accountability, and core habits.
4. 12-Week Signature Coaching Program (MOST POPULAR)
Rise 90: Transform Your Life in 90 Days
12 sessions — $1,350
payment plans available
Premium coaching offer.
Deep support. Emotional rewiring. Full transformation.
Add-On Options
Additional weekly check-ins ($50/mo)
Bundle with your book (discounted)
Long-term coaching (6 months) — custom pricing
Building daily inner resilience is a gift. We all need a personal cheerleader to begin. I offer ACTIVATION to help. When you feel drained, tap into your inner wellness. Use the five pillars: Energy, Drive, Strong Relationships, Future Focus, and Flexible Thinking. This method has helped me and many others. I’m ready to tap in with you.